Discovering Your Inner Self
When life gets loud it's hard to hear yourself think. This exercise creates a moment of stillness and asks what's already there waiting to be noticed.
Download the PDFMore at trueselfhorizons.com — try True Echo.
Worksheet · Discovering Your Inner Self
Start with questions that point at your life, not your labels. When do I feel most like myself? What am I putting up with that I shouldn’t be? What would I do if nobody were watching? What am I avoiding? Write the first honest answer, then ask what’s underneath it. Why do I do these things? You hold more of the answer than you think, just be open and listen.
When life gets loud it's hard to hear yourself think. This exercise creates a moment of stillness and asks what's already there waiting to be noticed.
Download the PDFMore at trueselfhorizons.com — try True Echo.