Finding Peace Amid Chaos
For the moments when everything is moving at once. This exercise finds the stillness that was always inside the noise.
Download the PDFMore at trueselfhorizons.com — try True Sight.
Worksheet · Finding Peace Amid Chaos
Finding peace comes from getting rid of the noise and understanding how you react to it. Identify what’s bothering you, then split it into what you can control and what you can’t. Silence the thoughts, fears and doubt. Look to that inner motto, slow down and know that like the storm it will pass.
For the moments when everything is moving at once. This exercise finds the stillness that was always inside the noise.
Download the PDFMore at trueselfhorizons.com — try True Sight.